Laura Payne

 Now available on Amazon and Kindle: https://www.amazon.co.uk/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=laura+payne+mindful

Looking for a sense of calm and empowerment in your life? By following these simple nine steps and their simple exercises you can change your life around. This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new ‘you’ Nine Steps to a Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Just £9.99 (UK) or $9.99 (US). Published by Onefulness publishing. www.onefulness.com