Life is about change. How we navigate these big and small shifting moments confronts us everyday. Sometimes we feel we are in control – other times it’s as though life’s waves are crashing around us.  Sometimes we set sail in a direction and find we are all at sea. We start to ask ourselves those awkward questions: Who am I? What do I want? Where is my life going? Our values, goals and aims seem to slip increasingly through our fingers and we lose confidence in our abilities and how to achieve our once cherished dreams. Suddenly we feel our life is heading in the wrong direction and we can’t seem to steer it back on course. I offer personal and professional mentoring, psychotherapy, coaching and counselling, whether on a individual or corporate front. Working together we can find a new momentum… a new mindset….a new you.